What if I don’t gain enough weight?

Gaining weight is normal. If you don’t gain enough weight, your baby could be born early. Being born early can lead to health problems. If you are worried about gaining weight, please talk to your doctor. You can also check this chart to see how much you should weigh.Have more questions?Return to libraryCall your Pacify doulaSources:  U.S Department of Health …

How much weight should I gain?

You will need to gain a certain amount of weight to be healthy.  Every person is different, but you can use this chart to see how much weight you should gain. If you are worried about your weight, talk to your doctor or midwife.Have more questions?Return to libraryCall your Pacify doulaSources:  U.S Department of Health & Human Services, Centers for …

Why am I gaining weight?

You are gaining weight because you are growing your baby! Your body is also making blood, muscle, tissue and other materials to help your baby grow. It can be hard to be happy about gaining weight. But remember that you need to gain weight to be healthy and keep your baby safe. Have more questions?Return to libraryCall your Pacify doulaSources:  …