We're so sorry for your loss.

Although no one can understand exactly how you are feeling, please know that many women experience this so you are not alone. There is support available when you are ready. Reaching out and connecting with others through a hotline or support group can be so helpful.

Pacify is here to support you through this difficult time. One way we hope to do that is by creating this page especially for you. Please scroll down for hotline numbers and helpful resources about coping with grief after a perinatal loss. You can rest assured that all of the information in our Library is evidence-based and is backed by information from reputable organizations. We’re here for you.
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Hotlines

Postpartum Support International Hotline

Call 800-944-4773
or text “Help” to 800-944-4773
text en Español: 971-203-7773
8am-11pm EST

Call psi hotline

National Maternal Mental Health Hotline
Call or text 1-833-852-6262
24/7
mchb.hrsa.gov

call

988 Suicide & Crisis Lifeline
Call 988 or chat
24/7
988lifeline.org

call
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Other resources

Postpartum Support International

Postpartum Support International's "Loss & Grief in Pregnancy & Postpartum" page provides additional support to grieving families. Here you can find support groups, tips for communicating with people in your life, and more. You can also connect with a Pregnancy and Infant Loss Specialized Coordinator who will help you find personalized support online and locally.

Learn more >

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Share

Share is a community for families who have experienced the tragic loss of a baby.
Share can direct you towards local & online support like bed-side companions, phone support, face-to-face support groups, online communities, memorial events, and more. They also offer resources to friends and family members who are providing support to the mourning family.

Learn more >

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Carrying To Term

Carrying To Term is an organization that provides resources and information to parents facing life-limiting prenatal diagnoses of their baby.
They offer information surrounding diagnoses, frequently asked questions, communication tips for expressing your experiences and needs to people in your life, and articles & stories written by people with similar experiences.

Learn more >

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stillbirthday

stillbirthday is an organization offering support for parents who have experienced or are actively experiencing pregnancy/infant loss.
They provide opportunities to read and share stories from families that have experienced loss, information about kinds of pregnancy/infant loss, access to Birth and Bereavement Doulas, birth plans for any trimester, and methods to mourn your loss and celebrate the life of your little one.

Learn more >

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March of Dimes Wall of Remembrance

When you're ready, March of Dimes offers a Wall of Remembrance to honor your baby. You can post a tribute to your little one, share your story, read other memorials. and honor the babies, parents, and parents-to-be who are gone too soon.

Learn more >

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