We're so sorry for your loss.
There are no perfect words for what you may be experiencing right now. Your loss is deeply personal, and so is the way you move through the moments and days ahead. Whatever you’re feeling, you don’t have to navigate it alone.
We’re here to support you with care and compassion. If you would like continued support, you can still connect with a lactation consultant or your doula. They can provide a compassionate space to ask questions, talk through what you’re experiencing, and receive support based on what you need right now.
We’ve also gathered resources on this page specifically to support you after a perinatal loss, including support hotlines, grief resources, and additional information you can turn to when you’re ready. The resources in our Library are evidence-based and informed by trusted organizations.
Take what feels helpful, whenever it feels right. We’re here for you.
We’re here to support you with care and compassion. If you would like continued support, you can still connect with a lactation consultant or your doula. They can provide a compassionate space to ask questions, talk through what you’re experiencing, and receive support based on what you need right now.
We’ve also gathered resources on this page specifically to support you after a perinatal loss, including support hotlines, grief resources, and additional information you can turn to when you’re ready. The resources in our Library are evidence-based and informed by trusted organizations.
Take what feels helpful, whenever it feels right. We’re here for you.
Hotlines
Postpartum Support International Hotline
Call 800-944-4773
or text “Help” to 800-944-4773
text en Español: 971-203-7773
8am-11pm EST
or text “Help” to 800-944-4773
text en Español: 971-203-7773
8am-11pm EST
National Maternal Mental Health Hotline
Call or text 1-833-852-6262
24/7
mchb.hrsa.gov
24/7
mchb.hrsa.gov
988 Suicide & Crisis Lifeline
Call 988 or chat
24/7
988lifeline.org
24/7
988lifeline.org
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