Keeping parents and babies together is important after birth. Hormones present during labor and birth help facilitate the bonding process. In times where separation is necessary, focusing on resilience can help maintain the relationship between parent and baby.
One important hormone in this process is oxytocin, often called the hormone of love, bonding, and attachment. It is present during labor and birth and helps parents bond with their baby. Skin-to-skin contact and breastfeeding can increase oxytocin levels. Another hormone is prolactin, which is associated with "mothering" and milk production. It helps with caregiving behavior.
Tips for bonding with your baby
- If you are breastfeeding, start early
- If you are bottle feeding, have your partner or a family member offer the bottle
- Hold your baby skin-to-skin whenever possible
- Make eye contact
- Respond to your baby when they cry
- Play with your baby
- Talk, read, and sing to your baby
If you’re having trouble bonding with your newborn after a few weeks, it’s important to call your doctor. Feeling detached or overly worried about your baby can be a symptom of postpartum depression or anxiety. Seeking help is essential, and your doctor can provide guidance and support.
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