No. There is no known amount of alcohol that is safe to drink while you’re pregnant.
If you need help to stop drinking, please talk to your doctor or midwife.
![Image](https://www.pacify.com/wp-content/uploads/2022/02/Asset-30@4x.png)
I drank before I knew I was pregnant, what do I do?
The first step is to stop drinking.
Second, talk to your doctor or midwife and ask any questions about your health or the health of your baby.