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Do I need more calories?

February 24, 2022

Yes. You’ll need to eat more food later in your pregnancy to help your baby grow.

  • First three months:  You do not need to eat more.
  • Second three months:  You need 340 more calories a day.
  • Third three months:  You need 450 more calories a day.
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Sources:  United States Department of Health and Human Services

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