What is a Birth Wish List?

Your Birth Wish List is a tool you can use to plan for the delivery you want. The list includes: How you want to manage your labor; Who you want …

What if I don’t gain enough weight?

Gaining weight is normal. If you don’t gain enough weight, your baby could be born early. Being born early can lead to health problems. If you are worried about gaining …

When will I feel my baby move?

You should feel your baby move between three and six months. At first, these movements may feel small. Some women say it feels like a flutter, or little bubbles. These …

Why do I need a Birth Wish List?

A Birth Wish List is a great way to tell your doctors or midwives what you hope for in your birth. A Birth Wish List helps you stand up for …

Why are my breasts getting big?

Your body is growing your breasts to make milk for your baby. Your nipples could grow and become darker. The skin around your breasts may stretch. If you are experiencing …

How much weight should I gain?

You will need to gain a certain amount of weight to be healthy.  Every person is different, but you can use this chart to see how much weight you should …

Why am I gaining weight?

You are gaining weight because you are growing your baby! Your body is also making blood, muscle, tissue and other materials to help your baby grow. It can be hard …

Do you have a Birth Wish List I can use?

We sure do!  It’s right here.Have more questions?Return to libraryCall your Pacify doula

What will happen when I go to the doctor or midwife?

It’s important to go to all of your doctor or midwife visits when you are pregnant. Your doctor or midwife can help you prepare to take care of yourself and …

Three questions to ask your doctor or midwife

It’s very important to ask your doctor or midwife any questions you have about your body and your baby. Remember that there are no bad questions! It’s important you know …